These things do not happen in a vacuum. And yet they happen to me continually.
I was just in Florida. Disney World. For six days straight I spent the day outside and walking. Probably walked a good 5-6 miles each day or most days. I will find a way to keep this up, a version of it, I thought. I will exercise twice a day! This is awesome! I'll finally really lose the weight that has slowly built up throughout my 30s.
Then I get a cold.
A cold possibly introduced by all that activity.
Yesterday I even felt worse the after exercising.
Somebody up there is laughing.
Thursday affirmations
4 hours ago
3 comments:
I doubt it was the activity, just the change in climate. It is a chastisement for preferring godforsaken places where water falls frozen from the sky! ;)
There is a pattern in my life of my getting sick after periods of high stress and activity, see.
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